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Honey Mustard Pork Tenderloin

Ingredients 2 pork tenderloins, or 4lbs 1 small clove garlic, minced Salt & Pepper, for taste 4 Tbsp grainy Dijon mustard 2 Tbsp honey 2 Tbsp brown sugar 1 Tbsp cider vinegar or balsamic vinegar 1/2 tsp dried leaf thyme,

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Posted in Pork

Crock Pot Chicken & Dumplings

Ingredients 8 boneless skinless chicken breasts 2 – 10oz – can cream of chicken soup 1 – 10oz – can cream of celery soup 3 sprigs chopped celery, diced 1 cup baby carrots, sliced 1 -10oz – can frozen corn

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Posted in Chicken

Spicy Steak Dry Rub

Ingredients 1/2 cup paprika 2 Tbsp cayenne pepper 3 Tbsp ground pepper 4 Tbsp garlic powder 2 Tbsp onion powder 1 Tbsp salt 2 Tbsp oregano 2 Tbsp thyme Directions Mix all of the ingredients together Spread onto steaks on

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Posted in Spices
About Us
This blog is brought to you by Dan & Kyla. Both of us are dedicated to eating as healthy as possible, working out, being active, and challenging ourselves to experience everything life has to offer. Our Sunday 'prep day' has helped us grow closer as a couple and has allowed us to enjoy our seldom 'cheat days' to the fullest. Friends and family have always had questions about our weekly rituals and recipes so we thought we would share how we go week to week, finding recipes, cooking our meals, and managing our busy lifestyle with a health conscience view. This is the first blog we have created together and will hopefully get progressively better with our posts and feedback. Please feel free to post any comments or questions about a recipe, or ideas on how to make the recipe or website better. Most of all we hope you enjoy what we have to share. Guten Appetit!

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