Blog Archives

Crock Pot Chicken & Dumplings

Ingredients 8 boneless skinless chicken breasts 2 – 10oz – can cream of chicken soup 1 – 10oz – can cream of celery soup 3 sprigs chopped celery, diced 1 cup baby carrots, sliced 1 -10oz – can frozen corn

Tagged with: , , , , , , , , , , , , , , , , , , ,
Posted in Chicken

Greek Garbanzo Salad & Grilled Chicken

Ingredients Grilled Chicken 2 packages thin cut chicken breasts 2 tsp salt 2 tsp pepper 2 tsp celery seed 2 tsp garlic powder 1 Tbsp olive oil Greek Garbanzo Salad 3 – 15 ounce cans of garbanzo beans, drained ½

Tagged with: , , , , , , , , , , , , , , , ,
Posted in Chicken

Ground Turkey & Kale Pasta Dish

Ingredients 1/2 package dried orecchiette pasta 2 lbs ground turkey 1 bundle of Kale, roughly chopped 1 – 8 oz can cannellini beans, drained and rinsed 1 Tbsp lemon juice 1/2 cup freshly grated Parmesan 1/2 cup flat-leaf parsley, chopped

Tagged with: , , , , , , , , , , , ,
Posted in Turkey

Turkey Sausage & Peppers

Ingredients 3 precooked packages (or 3 links) turkey sausage, sliced into circles 5 bell peppers – varying in color, sliced 1 Tbsp extra virgin olive oil 1 yellow onion, sliced 1 bundle Kale, chopped 4 – 6 sprigs of parsley,

Tagged with: , , , , , , , ,
Posted in Turkey
About Us
This blog is brought to you by Dan & Kyla. Both of us are dedicated to eating as healthy as possible, working out, being active, and challenging ourselves to experience everything life has to offer. Our Sunday 'prep day' has helped us grow closer as a couple and has allowed us to enjoy our seldom 'cheat days' to the fullest. Friends and family have always had questions about our weekly rituals and recipes so we thought we would share how we go week to week, finding recipes, cooking our meals, and managing our busy lifestyle with a health conscience view. This is the first blog we have created together and will hopefully get progressively better with our posts and feedback. Please feel free to post any comments or questions about a recipe, or ideas on how to make the recipe or website better. Most of all we hope you enjoy what we have to share. Guten Appetit!

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 6 other followers

InstagramUpdate

There was an error retrieving images from Instagram. An attempt will be remade in a few minutes.