Blog Archives

Chicken Burrito Bowl

We all crave Chipotle, or Qdoba, or Illegal Petes. But some of us are trying to stay away from fast food for the new year. This week was one of those weeks we had a craving so we put together

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Posted in Chicken

Black Bean Soup

Well you want something simple. Please – read on and guten appetit! In the ingredients we added the note of omitting the beef and cheese because the original recipe did not include meat or cheese and it is great that

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Posted in Beef, Soup

Coconut Chicken Curry

Ingredients 8 chicken breasts, cut into chunks 1 Tbsp refined coconut oil 1 can (13.5oz) coconut milk 1 carton (32oz – I think) chicken broth 2 cups carrots, diced 1 cup celery, diced 2 large tomatoes, diced 2 Tbsp curry

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Posted in Chicken, Soup

Crock Pot Green Chili Pork with Cilantro Lime Brown Rice

Ingredients Chili Lime Pork 4lbs pork shoulder or pork butt 1 sweet onion, chopped 2 – 4oz – cans of green chilies Juice of two limes 1 cup chicken broth 2 Tbsp chili powder 2 tsp garlic powder 1 tsp

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Posted in Pork

Mexican Quinoa Salad with Rotisserie Chicken

Ingredients 4 – 6 lbs rotisserie chicken 4 1/2 cups cooked quinoa, follow package instructions 1 can black beans, rinsed & drained 1 can yellow corn, rinsed & drained 2 red bell peppers, diced 6 scallions, chopped (whites & greens)

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Posted in Chicken
About Us
This blog is brought to you by Dan & Kyla. Both of us are dedicated to eating as healthy as possible, working out, being active, and challenging ourselves to experience everything life has to offer. Our Sunday 'prep day' has helped us grow closer as a couple and has allowed us to enjoy our seldom 'cheat days' to the fullest. Friends and family have always had questions about our weekly rituals and recipes so we thought we would share how we go week to week, finding recipes, cooking our meals, and managing our busy lifestyle with a health conscience view. This is the first blog we have created together and will hopefully get progressively better with our posts and feedback. Please feel free to post any comments or questions about a recipe, or ideas on how to make the recipe or website better. Most of all we hope you enjoy what we have to share. Guten Appetit!

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