Blog Archives

Slow Cooker Mashed Sweet Potatoes with Chorizo

Ingredients 4 sweet potatoes/yams, peeled and diced 4 Tbsp grass-fed butter 2LB Mexican chorizo (if applicable, remove casing) 1/2 yellow onion, diced 5 garlic cloves, minced Salt & Pepper for taste Cilantro for garnish Directions Spray slow cooker with cooking

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Posted in Beef

Crock Pot Chicken Corn Chowder

Ingredients 2 rotisserie chickens, shredded 1 Tbsp butter 1 sweet onion, chopped 2 ribs celery, sliced 2 cups frozen corn 10 baby carrots, sliced 2 cans cream of potato soup 3 cups chicken broth 1 tsp dried dill weed 1/2

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Posted in Chicken

Crock Pot Chicken & Dumplings

Ingredients 8 boneless skinless chicken breasts 2 – 10oz – can cream of chicken soup 1 – 10oz – can cream of celery soup 3 sprigs chopped celery, diced 1 cup baby carrots, sliced 1 -10oz – can frozen corn

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Posted in Chicken

Crock Pot Potato Soup

Ingredients 1 rotisserie chicken, shredded off the bone 6 rosette potatoes, peeled and diced 2 cans cream of chicken 1 can cream of celery 1 pint half & half 3 Tbsp melted butter 1 bunch green onions thinly sliced 1/2

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Posted in Chicken, Soup
About Us
This blog is brought to you by Dan & Kyla. Both of us are dedicated to eating as healthy as possible, working out, being active, and challenging ourselves to experience everything life has to offer. Our Sunday 'prep day' has helped us grow closer as a couple and has allowed us to enjoy our seldom 'cheat days' to the fullest. Friends and family have always had questions about our weekly rituals and recipes so we thought we would share how we go week to week, finding recipes, cooking our meals, and managing our busy lifestyle with a health conscience view. This is the first blog we have created together and will hopefully get progressively better with our posts and feedback. Please feel free to post any comments or questions about a recipe, or ideas on how to make the recipe or website better. Most of all we hope you enjoy what we have to share. Guten Appetit!

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