Blog Archives

Overnight Steel Cut Oats

I have to post this right now. I do not have a photo (weird, I know) – BUT after talking to my friend Tiffany, she told me that I could make my steel cut oats overnight. I did not believe

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Posted in Uncategorized

Steak & Sweet Potato Hash

Ingredients 4 large steaks 3 sweet potatoes, cubed 1 package of bacon, sliced 2 green bell peppers, cubed 1 yellow onion, diced 2 jalapenos, chopped Salt & Pepper to season steaks Directions Turn the grill on to medium – high

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Posted in Beef, Pork, Vegetable

Egg Sandwich

Ingredients 1 slice of Dave’s Killer Bread, toasted 1 slice of cheese 2-3 slices of deli meat (pick your favorite) 1 over easy egg Pepper Olive Oil Cooking Spray – 1 spray onto pan Directions Turn the stove to medium-low

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Posted in Eggs
About Us
This blog is brought to you by Dan & Kyla. Both of us are dedicated to eating as healthy as possible, working out, being active, and challenging ourselves to experience everything life has to offer. Our Sunday 'prep day' has helped us grow closer as a couple and has allowed us to enjoy our seldom 'cheat days' to the fullest. Friends and family have always had questions about our weekly rituals and recipes so we thought we would share how we go week to week, finding recipes, cooking our meals, and managing our busy lifestyle with a health conscience view. This is the first blog we have created together and will hopefully get progressively better with our posts and feedback. Please feel free to post any comments or questions about a recipe, or ideas on how to make the recipe or website better. Most of all we hope you enjoy what we have to share. Guten Appetit!

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