Blog Archives

Month of January

Happy new year everyone! Dan and I got a new crock pot for Christmas that is bigger than our old one and has an automatic timer. We love it. So this post is ALL about crock pot meals. I didn’t

Posted in Weekly Meals

July 2014

Well it is July, and Dan and I are trying to figure out ways to post recipes and still keep the concept of providing recipes for weekly meals, and how to plan your meals for the week. But we realized that posting

Posted in Weekly Meals

April 21

Plan your meals! It will save you time and money. How long will it take you to just start?!?!   Breakfast tips Hard boil a dozen eggs to have one ready for you every morning Bake a package of bacon

Posted in Weekly Meals

Week of March 17

Recipe time! Due to the CrossFit Games Open and life in general, our blog has been slaking. Here are some recipes we have made over the past few weeks – some new, some old. Guten Appetit! New Guacamole Bacon Stuffed

Posted in Weekly Meals

Week of January 19

Chorizo. (a spicy spanish pork sausage) Some weeks we have a lot of chicken. Other weeks we binge in ground beef. This week it was Chorizo. We made two meals with it and in case you want more recipes that

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Posted in Pork, Weekly Meals

Week of January 13

Week of January 13 Here is to another week in 2014! We hope your year has been going well, and if you made the resolution to prepare more meals ahead of time- this is the place for you. Each week

Posted in Weekly Meals


Ketchup. Catsup. Catchup. We are not talking about any of these. We are talking about catching you all up with why we have not posted anything in weeks. Well to be honest- we have been too dang busy! We are

Posted in Weekly Meals

Week of December 8

Quick post — Here are some GREAT recipes we made last week. For all of you that aren’t in Colorado, last week we were below freezing all week, so these two soup meals were great. Guten Appetit!! Breakfast Kyla: 2

Posted in Weekly Meals

Week of December 1

We hope you all had an amazing Thanksgiving and enjoyed your time off of work – hopefully – and didn’t go too crazy with Black Friday Shopping. We discussed if stores should or shouldn’t be open on Thanksgiving, and while

Posted in Weekly Meals

Week of November 24

Happy early Thanksgiving everyone! We know this week- most of your recipe searches will be dealing with turkey, stuffing, and pies – but if you are like us, we still need to make lunch meals and dinner until Thursday, so

Posted in Weekly Meals
About Us
This blog is brought to you by Dan & Kyla. Both of us are dedicated to eating as healthy as possible, working out, being active, and challenging ourselves to experience everything life has to offer. Our Sunday 'prep day' has helped us grow closer as a couple and has allowed us to enjoy our seldom 'cheat days' to the fullest. Friends and family have always had questions about our weekly rituals and recipes so we thought we would share how we go week to week, finding recipes, cooking our meals, and managing our busy lifestyle with a health conscience view. This is the first blog we have created together and will hopefully get progressively better with our posts and feedback. Please feel free to post any comments or questions about a recipe, or ideas on how to make the recipe or website better. Most of all we hope you enjoy what we have to share. Guten Appetit!

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