Blog Archives


Hi, my name is Kyla. Nice to meet you. Dan and I have been MIA from this site because it became too time-consuming, but as of Monday 8/29 I decided to try out the Whole30 and figured what better way

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Posted in Beef, Chicken, Eggs, Pork

Slow Cooker BBQ Pulled Pork

Dan is not a big fan of barbecue anything. He will eat it, but it isn’t ever anything he craves so this week I wanted to make something with barbecue sauce and test out his taste buds. Result: He really

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Posted in Pork

Pulled Pork BLT + Pickles

Ingredients What goes int he Crockpot: 3 LB Pork Butt 1 yellow onion, diced 1 Tbsp garlic powder 1 Tbsp onion powder Salt & Pepper to taste For the Sandwich: A special bread – like ciabatta or┬ábrioche Tomato, sliced Lettuce

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Posted in Pork

Guacamole Bacon Stuffed Pepper Poppers

Say that 10 times fast. Guacamole Bacon Stuffed Pepper Poppers… These are a hit at any party and so easy to make. Here ya go- Ingredients 1 lb (or one bag) sweet baby peppers, cut into half 1 package of

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Posted in Pork, Vegetable

Bacon Wrapped Crackers

Bacon. Brown Sugar. Crackers. Need I say more? These appetizers are great for any party, and very easy. I would recommend baking them the day of the party for freshness, but other than that they are full proof and will

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Posted in Pork

Chipotle Chicken with Bacon

Ingredients 3LB chicken breasts, cubed 1 – 12oz pkg of bacon, cubed into large pieces 1 white onion, sliced thinly 2 tsp cumin 2 tsp garlic powder Celtic sea salt & pepper to taste 1 small can of chipotle adobo

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Posted in Chicken, Pork

Week of January 19

Chorizo. (a spicy spanish pork sausage) Some weeks we have a lot of chicken. Other weeks we binge in ground beef. This week it was Chorizo. We made two meals with it and in case you want more recipes that

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Posted in Pork, Weekly Meals

Crock Pot Red Beans, Sausage, & Rice

Ingredients 1 16 oz package dry red beans 7 cups water 1 bell pepper, any color, chopped 1 medium onion, chopped 3 celery stalks, chopped 2 garlic cloves, minced 1 36 oz box of chicken broth or stock 1 pound

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Posted in Beef, Pork

Crock Pot Teriyaki Beef & Noodle Soup

Ingredients 2 lbs beef stir-fry strips 3 lb pork stir-fry strips 28 oz beef broth 2 cups water 2 green bell peppers, cut into strips 2 bunches of green onions (6-8 per bunch) diced, use the whole onion 3 Tbsp

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Posted in Beef, Pork

Honey Mustard Pork Tenderloin

Ingredients 2 pork tenderloins, or 4lbs 1 small clove garlic, minced Salt & Pepper, for taste 4 Tbsp grainy Dijon mustard 2 Tbsp honey 2 Tbsp brown sugar 1 Tbsp cider vinegar or balsamic vinegar 1/2 tsp dried leaf thyme,

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Posted in Pork
About Us
This blog is brought to you by Dan & Kyla. Both of us are dedicated to eating as healthy as possible, working out, being active, and challenging ourselves to experience everything life has to offer. Our Sunday 'prep day' has helped us grow closer as a couple and has allowed us to enjoy our seldom 'cheat days' to the fullest. Friends and family have always had questions about our weekly rituals and recipes so we thought we would share how we go week to week, finding recipes, cooking our meals, and managing our busy lifestyle with a health conscience view. This is the first blog we have created together and will hopefully get progressively better with our posts and feedback. Please feel free to post any comments or questions about a recipe, or ideas on how to make the recipe or website better. Most of all we hope you enjoy what we have to share. Guten Appetit!

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