No-Mayo Slaw

Ingredients

  • 2 ripe avocados
  • 2 garlic cloves, minced
  • 1/4 cup rice vinegar
  • 1/4 cup full fat coconut milk
  • 1 Tbsp Dijon mustard
  • dash of salt and pepper, for taste
  • 1 bag of packaged broccoli slaw (found in the produce dept)
  • Optional: 2 cans of Tuna to turn this into a meal (rather than a side dish)

Directions

  1. Place the avocado flesh in a food processor with garlic, mustard, salt and pepper
  2. Pulse until mashed up
  3. Add the rice vinegar and coconut milk a little at a time, pulsing until smooth
  4. In a large mixing bowl, combine the broccoli slaw with he avocado mixture. Stir to coat
  5. If you are adding tuna, or any protein, add this and stir some more to coat
  6. Serve immediately *Note: I had this as a left over as well the next day and it did not taste very good
  7. Guten Appetit!

NoMayoSlaw

NoMayoSlaw2

This culinary inspiration came from TGIPaleo

Advertisements
Tagged with: , , , , , ,
Posted in Seafood, Vegetable
One comment on “No-Mayo Slaw
  1. […] No-Mayo Slaw (with Tuna) […]

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

About Us
This blog is brought to you by Dan & Kyla. Both of us are dedicated to eating as healthy as possible, working out, being active, and challenging ourselves to experience everything life has to offer. Our Sunday 'prep day' has helped us grow closer as a couple and has allowed us to enjoy our seldom 'cheat days' to the fullest. Friends and family have always had questions about our weekly rituals and recipes so we thought we would share how we go week to week, finding recipes, cooking our meals, and managing our busy lifestyle with a health conscience view. This is the first blog we have created together and will hopefully get progressively better with our posts and feedback. Please feel free to post any comments or questions about a recipe, or ideas on how to make the recipe or website better. Most of all we hope you enjoy what we have to share. Guten Appetit!

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 6 other followers

InstagramUpdate

There was an error retrieving images from Instagram. An attempt will be remade in a few minutes.

%d bloggers like this: