Week of November 17

Whoa- what an exciting weekend. We were both fortunate enough to be photographed by RAGE Fitness for their up-coming advertisements and packaging. We were with a group of about 12 people and it was awesome meeting other CrossFit athletes from around the state. I am sure anyone who has ever been photographed for something that is published would agree, but we could do those every weekend if we were asked. It was such a great experience and we can’t wait for the next one.

After that on Friday, we were lucky enough to hang out with some good friends on Saturday and check out a couples new apartment downtown. We both try to keep up with so many people, but no matter who we hang out with this blog always seems to be brought up in conversation. It is awesome seeing how excited people get telling us they tried our Paleo Meat Loaf, or are going to cook Steak & Sweet Potato Hash for breakfast tomorrow. Keep it up guys! And let us know how it all turns out. Here is what we indulged in this week, and we hope you enjoy! Guten Appetit!

Breakfast

Kyla: Oatmeal, Bulletproof Americano

Dan: Egg Sandwich, OJ, Protein Shake with Almond Milk

Snacks

Grapes

Apples

Justin’s Peanut Butter

Lunch

Honey Mustard Pork Tenderloin

Ground Turkey & Kale Pasta Dish

Dinner

Hamburgers with Guacamole and salsa OR Justin’s Peanut Butter

Open Faced Tuna Sandwich 

Grilled Paella

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Posted in Weekly Meals

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About Us
This blog is brought to you by Dan & Kyla. Both of us are dedicated to eating as healthy as possible, working out, being active, and challenging ourselves to experience everything life has to offer. Our Sunday 'prep day' has helped us grow closer as a couple and has allowed us to enjoy our seldom 'cheat days' to the fullest. Friends and family have always had questions about our weekly rituals and recipes so we thought we would share how we go week to week, finding recipes, cooking our meals, and managing our busy lifestyle with a health conscience view. This is the first blog we have created together and will hopefully get progressively better with our posts and feedback. Please feel free to post any comments or questions about a recipe, or ideas on how to make the recipe or website better. Most of all we hope you enjoy what we have to share. Guten Appetit!

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