Open Faced Tuna Sandwich


  • 2 -12oz – cans of Tuna
  • 2 Tbsp Kraft Mayo with Olive Oil
  • 1 Tbsp Dijon Mustard
  • 1 small sweet onion, diced
  • 1 tsp garlic powder
  • Salt and Pepper, for taste
  • 1 large tomato, sliced
  • 1 slice of bread per open faced sandwich  (If eliminating carbohydrates, replace bread for lettuce)


  1. In a large bowl combine the tuna, mayo, mustard, onion, salt, pepper, and garlic powder.
  2. Slice the tomato
  3. While mixing the tuna ingredients, place 1 slice of bread in the toaster
  4. When toast is ready, put 2 slices of tomato on the bread and then spoon a generous amount of tuna onto that
  5. Guten Appetit!


This meal makes 3-4 sandwiches



Tagged with: , , , , , , , , , , , , , ,
Posted in Seafood
4 comments on “Open Faced Tuna Sandwich
  1. […] Open Faced Tuna Sandwich […]

  2. […] Open Faced Tuna Sandwich  […]

  3. […] Open Faced Tuna Sandwich […]

  4. […] Open Faced Tuna Sandwich […]

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

About Us
This blog is brought to you by Dan & Kyla. Both of us are dedicated to eating as healthy as possible, working out, being active, and challenging ourselves to experience everything life has to offer. Our Sunday 'prep day' has helped us grow closer as a couple and has allowed us to enjoy our seldom 'cheat days' to the fullest. Friends and family have always had questions about our weekly rituals and recipes so we thought we would share how we go week to week, finding recipes, cooking our meals, and managing our busy lifestyle with a health conscience view. This is the first blog we have created together and will hopefully get progressively better with our posts and feedback. Please feel free to post any comments or questions about a recipe, or ideas on how to make the recipe or website better. Most of all we hope you enjoy what we have to share. Guten Appetit!

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 6 other followers


There was an error retrieving images from Instagram. An attempt will be remade in a few minutes.

%d bloggers like this: